5 Tips which will Keep you Cool during Summer Time!

So summers are back again and I am sure you all are looking forward to your pool parties and beach vacations! Summer is a time for all of us to rejoice and enjoy and also flaunt the best in our wardrobe. But along with the chirpiness, summer has its own drawbacks like sharp sunlight, sweat, heat strokes and body odor! So here are certain tips to keep you going during the summer time so that you can get the most out of your summer days.

Keep your cool: during the intense heat, try to keep yourself cool at home by getting air conditioner installation. An air conditioning repair service would help you to keep the heat at bay. Along with proper insulation from an insulation company uk. You can also try some interesting options like fruit smoothies, ice cream blended cold coffees, cold brew coffee like Hillkoff coffee, cool custards or the ever famous sugarcane juice and lemon water.

Cold water: one of the best things to keep the heat away is to simply sip on cold water time to time. Also it would help you replenish the water content in your body which you have lost through sweating. Try to drink at least 10 glasses of water daily and if you tend to sweat more, then drink more than that. But remember one thing, never take cold water just after coming from outside during summer time, it will harm you.

Shade yourself: always carry an umbrella with you while going out in the sun to escape the harsh sun rays. Most of us only tend to take care of our skin in summers, but forget that it’s the head and hair which have contact with direct sunlight. So carrying an umbrella is a must or try wearing a visor, they will look trendier and also save you from sun rays. When traveling by car, try to get tinted window glasses as they will shield you from the sunlight.

Sunscreen lotion: it’s one of the most important investments in summers. Look out for a good sunscreen lotion to protect your skin from the sunlight and going by the Indian standards, it should be at least SPF 30 or above.

Smell good: always keep a deodorant handy while going out as it will save you from sweating excessively. Also go for a nice perfume as it will make you smell better and avoid the body odor.

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