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Feb 3, 2010 Lifestyle, Special Feature
Laughter is the most important medicine for depression, worries and tensions. Have you ever seen, that you watched a comedy movie and you are feeling much relaxed. Truly speaking laughter makes us tension free and relaxed.
I have seen many healing processes too in which laughter therapy is primarily used for the treatment purpose. You must ask yourself that how can laughter be healthy for our body and mind. Here are the top seven benefits which we get from laughter:
Removes Worries from Our Mind: Researches proved that laughter kills the source of scared in our mind and laugh and scare would never come together. So practically it is impossible to laugh and to feel scared too. Thus laughter removes the worries from our mind and helps us to relax.
The Best Known Medicine of Loneliness: Yes, it’s very much true, that laughter is the best known medicine of loneliness. If you are feeling lonely watch some comedy movie and you will surely feel the differences. In other words, if you are participating in a laughter program then you must need to join a group and thus laughter will kill your loneliness and helps you to get a few friends too. This way laughter will also make you social.
Laughter is a Good Exercise for Our Hearts: Especially in the old age, heart requires some exercise. According to the doctors laughter is the best exercise for them. Laughter mainly helps to develop a special type of breathing pattern, which is really helpful for the heart.
Laughter makes us Polite: I have seen many incidents in which the reason is actually nothing. So basically these days’ people are losing patience for no reasons. For them laughter is the best medicine as it helps us to become polite. When you are laughing you won’t think anything bad or rude, so you will automatically become polite. Also if you start smiling or laughing your anger will vanish very soon.
Laughter Spreads in the Society: This is actually true that if you are laughing then the persons surrounding you will also start laughing. So laughter actually spreads like virus in the society. So to kill the violence and anger in the society laughter is the best medicine.
The most important aspect with laughter is that it does not require any qualification, anyone can laugh on anything. It decreases the physical and mental pain and helps us to cure us rapidly. It will make our mental condition as good and develop the positive attitude inside us, which is very much essential in this era of tensions. So forget every worries, tension and stresses and try to laugh.
Recent Entries
Jan 29, 2010 Special Feature
These days, women and girls are very busy with their professional life, and they really feel difficulty while managing the family life and personal life. At the same time, they play the role of a wife, a mother, a CEO (or any other designation), and simultaneously they also manage the life after office hour too. No limit and no boundaries can bind the modern women.
She can do anything, which she wants to do. No one can stop her. But, there are a few things which make them un-comfortable and the top of them are:
Doing a bit of Shopping: You must be surprised to hear this as the most un-comfortable work for modern women, as it was the most favorite pastime of the women a few years back. The primary reason behind this is the lack of the time. With a tight schedule in which she need to reach to the office at sharp 10 AM, and finish off the works at time, and then return home and perform the daily house hold works, it is really difficult to take out a bit time for shopping. The trend has changed now. Modern women prefer to do the shopping in a lot, whenever they get the free time.
Cooking: Cooking is yet another department which irritates the modern women. I met with many girls who don’t even know to cook anything, while on the other hand have seen many guys who knows better cooking than the girls. So the time has really changed now, women are slowly-slowly going away from the cooking. They prefer to call any restaurant and bring the food for their family, then to went to the kitchen and prepare the dinner. So slowly-slowly kitchen is becoming the most unwanted space of the house.
Cleaning Jobs: Due to the lack of time, women are not so comfortable with the cleaning work these days. They do not like to do the work of washing the clothes, cleaning the house and cleaning the utensils too. The prime reason behind this dislike is that she doesn’t have the time. When she returns back to her home from work, she really need some time for her beloved ones. So, she can’t afford to give time to these cleaning activities.
This situation can be easily handled by them, if they can get a bit of help and support from the other members of the family.
Jan 28, 2010 Relationship Advice, Special Feature
Probably, giving something is the most difficult thing in this world, but the happiness which it gives is almost impossible to count or measure. When I was a small child, my parents and other adults in my life told me that it is better to give than to receive any thing. It was the line which is still stored in my mind.
Frankly, you must have seen that when we do something good for others, we feel much better. Even when we give some gift to our loved ones we feel very happy and it gives us real pleasure. The real spirit of our life is to give happiness to others, not to live a selfish life.
Now consider a scenario in which you are helping some one, or you are giving gift to your friend, but you are expecting something from them in return, then it will become a selfish act. Also If you really ask me it won’t give you the pleasure too, which you will get by doing something for some one without expecting anything from him or her. Same with giving the gift too, you will get more pleasure when you won’t expect anything in return from him or her.
The same applies to our professional life too, while working in a office many people does not want to share his or her knowledge with colleagues, they think that by doing so other person will become more knowledgeable than him, while it is not true. I personally hate these types of people, but during five years of my professional life I met with around twenty person of the same nature.
Gifts, knowledge, and help become useless once some condition attached with it. So friends if you won’t expect some thing in return from your loved ones and when they will give you some thing you will become surprised and your life will fill up with lots of happiness. Every one wants a life of happiness and pleasure, while living a selfish life will never give you the prosperity and happiness. So friends always live a happy life, and learn to give happiness to others.
Jan 28, 2010 Technology
I am sure you must be aware about iPhone. Apple’s iPhone are a thing of past now as they have launched a new stuff iPad, which is far better than the iPhone as far as the gaming perspective is concerned. Apple introduces the small giant on 27th of January 2010. Steve Jobs, who is the founder of the Apple, launched iPad and officially displayed it in front of the world.
Frankly speaking, look wise, iPad is the bigger version of the iPhone, except the camera facility. iPad is having a very slim look with only half an inch thin look. It has a wide screen of 9.7”, while it weighs only one and a half pounds.
The chip which runs the iPad is designed by Apple only, and known as A4. The chip runs at a speed of 1 GHz, and has the flash storage capacity of 16, 32 or 64 GB. One most important thing which iPad is lagging is the SD card slot, and it is really disappointing to some who stores large amount of data.
The most important aspect of iPad is that it can run videos for 10 hours while it provides one month’s standby time. iPad has both the orientations of landscape as well as portrait, with the facility of full screen keyboard in both the views.
The price of the iPad as announced by Apple varies from $499 to $829, depending on the 3G along with storage capacity. Like an iPad of $489 will be the base iPad with no 3G and 16GB space. On the other hand a 32GB and Wi-Fi model will cost you $589.
As far as the look of the iPad is concerned it is really looking cool, but the concern which is coming in the mind of many people is that whether it has some unique values or not? They fear that it will become one more thing to carry around and will become a burden in long run.
Jan 28, 2010 Business
Profit is the major concern of every business, every businessman think about increasing the profit and any how reducing the costs. Practically speaking it is very difficult to implement, but if the business owner will tackle it properly then it can be easily maintained too.
Expanses in a business is actually a must, you need to invest money and time to get a small amount of return. It is an art to increase this return with a very less investment. This will increase your profit.
The most important aspect of a business is its marketing and sales department. Business Company should need to emphasize on these two departments for profit. The marketing team has the responsibility to generate prospects for the company while the sales department has the responsibility to convert those prospects into the clients of the company. Now consider a scenario in which one of the team of your company is working fine, while the other one is taking the situation for granted, in this case the company will never be able to achieve profit.
The main reason behind the failure of a company is the lack of the proper management. Management needs to see lots of stuff to increase the profit. Proper management is required to maintain the marketing and sales department of the company. Top management is always requiring seeing which team is working fine and they also need to know how they are working. This way they can get the clear idea, and then they will need to promote the person who is working well for your company. Along with the same the management needs to become strict to those guys who does not take their responsibilities properly and indirectly promote others too to work in the same manner.
I have seen many a time in my professional life that if the top management of the company ignores these type of people, then the wrong message goes to the people who work with honesty and slowly-slowly they too lose the interest in working with the same attitude with which they were working on. This will further reduce the profit of the company and businesses will ultimate have the loss.
Here are a few tips by applying which the company can increase the profit:
Business need to regularly monitor the expanses. Companies need to analyze every expanse that whether it is genuine or not? As a business you need not to expanse anything which is unnecessary at the moment.
If your company or business is located in different cities then the first thing which you need to do is to judge the performance of all the city offices, so that you can decide which one is required to off. At the time of economic slowdown you need not to spend so much on a division of your company which is regularly running in loss. You can also choose the option of virtual offices for these places.
You need to market some add-on to your clients, like providing discounts, so that your client database can be more motivated to purchase your services or products.
As a business you need to explore and promote the online version of your business, as it is very much required these days. You need to promote your website so that you can get clients directly from web. Only creating a website is not enough for businesses as they need the search engine optimization to get the business. Remember one thing more; a bad SEO is always dangerous to your company and business. I have seen many a times that companies prefer the optimizers who don’t have the proper information about the promotion of a business site and later the business will have to pay the price of the wrong promotion.
The most important aspect of a business is that you need the clear strategies. The mantra for the success of your business is to hold on your existing client database. Along with this, you need to satisfy them too.
Jan 27, 2010 Relationship Advice, Special Feature
Bullies are a special term commonly used for one special type of people. I was not aware about this term till morning, as I never heard this term. Today I got the chance to meet some one, who according to my colleagues was a Bully. So basically it was my very first experience to deal with bullies and in fact I really did not like it.
According to common language bullies are the people who feel that every body hurt him; this is why they always think to hurt others, so that they can get all the pleasure. If you ask me then frankly it is really difficult to deal with these people, as they never try to understand others. They will always try to resist the views of other people. They will always try to hurt you.
Thus, it is really difficult to deal with them, but the treatment of bullies is only one term ‘Love’. Yes Love is the most powerful word in this universe and they can also be treated with the help of this. When you will give love to them in return of all the hurt which they will give to you, then with some time they will stop giving you hurt. This way they will start loving you too, and they will not remain bully to you.
It is a fact that many time we too behave like a bully, while our normal behavior is not of a bullies. In our daily life too we meet with many people of this nature, some time we also react with them in the same manner, but it is not good, as they will never learn to calm down against you. So it is better to give love to them in return of whatever they are saying to you. It will be the best medicine to them.
So friends if you too meet with any bullies, try to adjust with them, otherwise you yourself won’t feel good due to their behavior. It is not that difficult task to tackle them with love.
Dec 29, 2009 Special Feature
One of my friends was living alone in New York, he was so busy in his daily routine that he hardly get the time for social stuffs. Later on he met with one small cat, and he took the kitty to his flat. Now he is living happily with his friend, as now he doesn’t feel lonely in his own house.
I personally feel that pets are really good for every family as they provide the best companion to the human beings. Although there are many varieties of pets available in market, still we got confused with them. There are a few considerations which come into our mind before we go for choosing a pet for our family. Consider these small tips before choosing a perfect pet for your family:
Chose Proper Animal:
First thing is that you need to first choose the animal for you. There are many options like Dog, Cat, Horse, and Fish etc. Remember one thing a cat prefers to stay in a lonely environment while the opposite is the case with Dogs. So choose the proper animal as per your need. So you can leave your cat alone in your house while the same can not apply to the dog.
Consider your Lifestyle and Living Environment:
The lifestyle and living environment is the most important factor while considering the pet for your family. You need to judge your house too, before choosing the pet; as if you have a small house then it is difficult to choose a big animal as the pet for your family. On the other hand if you have a big house and you choose a small animal then it is also not good.
Consider your Food Preference:
This is very much required to consider before choosing pets for your family, as if you are a vegetarian then you should not prefer the non-vegetarian animals as a pet. Non-vegetarians will not prefer to choose vegetarians as their pet, so consider this before choosing a pet for your family.
Consider your Budget too:
The last but not the least is considering your budget before going out for the pets. You need to check the price of the pets which is coming under your own pocket, also you need all the information about the maintenance of that pet before the purchase, so that you can check whether your pocket can be able to sustain the extra cost or not?
So these four tips will surely help to choose the best pet for you and your family.
Dec 29, 2009 Business
There are many people out there who don’t own any credit card, but they want to get a good credit card for them. Although there are many people out there who will claim that credit card is the worst thing to own in this universe. They are a bit right too, but there is always a different view.
For me Credit Card is the most important thing, as I am working in the field of Websites, and to purchase a domain name, web hosting, etc. I always need a credit card. That too with a good credit limit. So if you too need a credit card then you must need to check a few basic stuffs.
First thing, if you really don’t need a card, then never go for it. It is as simple, if you don’t have any need then don’t take a credit card, as owning a credit card will increase the purchase power of yours and sometimes it becomes the main drawbacks of the credit card. So at first analyze yourself, that if you really need it or not? Remember one thing that every credit card will come with some hidden charges and interests, so weather you are using it or not, you need to pay these charges.
There are many types of credit cards available in the market, as per your financial status banks will issue you the credit cards. You just need to go through the websites of the banks and then apply for a card. Please take your time to check all the options, go through all the types of credit cards which that particular bank is offering and then chose the best card for you.
After a few days you will get the call from the bank, make sure that you ask all the information from the caller, so that you can be sure about your card. Once this call will come, bank will ask for a few documents and then they will verify them. Once the verification part is over you can get the card within a few days.
When the executive from the bank will come to you to collect the documents, ask him to provide you the written rules and regulations of the particular card, for which you are applying and this way you will have the written version of the rules. So later on it can be useful for you in case of any dispute with the bank.
Getting a credit card is easier than to keep it with good history. Always remember to pay your credit card bills at right time. This will be the best tips for everyone.
Dec 25, 2009 Special Feature
Friends, year 20Ten is just a few days away from us and I was just thinking about how Science will rock our life in the coming year. We imagine a lot and science helps us to convert that imagination into reality. Let’s see how science is going to rock in the year 20Ten:
The year of Clean and Green Energy:
New Year will definitely be the year of clean and green energy, and this is something which can be possible with the help of all the countries. Although Copenhagen summit ends without any compulsory deal between the nations but it is true that countries like United States, China, and India etc. are now well aware about their duty to reduce the Carbon extraction. This will definitely help world to reduce the extraction of Carbon and save the earth from Global Warming. Many countries like Australia is prohibiting the use of light bulbs in the year 20ten, along with this they are also promoting the use of CFL (Compact Fluorescent Lamp) technique. This will surely reduce the Carbon extraction. This year all the concerning bodies are considering for the complete black-out during the earth hour. This will also help us to make world greener.
Development of New Life Saving Vaccines:
Year 2009 will remain in our mind for many years due to some unwanted reasons like H1N1 (popularly known as Swine Flu), which killed many people around the globe. Some of the companies are trying to develop vaccine against H1N1 and most probably in the year 20ten they will develop it too. Along with this it is sure that year 20ten will give us more vaccines against the diseases like Aids, Malaria etc. 20ten will surely give some relief against the global problem of obesity. Stem cells technique will help science to discover some valuable solutions for the mankind. Science and technology will help disabled people too in the year 20ten with some artificial products like hands and legs.
The Year of The Friendly Robots:
Yes, it’s true that the coming year 20ten is going to be the year of friendly robots which will enter in our daily life too. Android and Artificial Intelligence will boost the robotics in the year 20ten. Now the robots will also have the same imagination as we human beings have. Thus our life will now be more dependent on the science than the humans. Robots for the armed forces are now the things of the past, as now the emphasis is on the needs of the human beings, especially the old aged people, lonely people, disabled people etc. Robots will now decide according to the environment and condition with which they will meet. Thus the gap between human being and robots will a bit more narrow in the coming year.
Life behind the Earth:
Year 2009 give us the proof that there is water on the surface of Moon and even on the surface of Mars too. Coming year 20ten will surely reveal some new facts about the life behind the earth and we can even move towards space too.
Thus science is sure to meet with lots of imagination and demand in the year 20ten, and we do hope that our scientist will give us even more to celebrate in the coming year.
Dec 10, 2009 Lifestyle
For me the best breakfast was an Omelet with bread. Recently I came through a few articles which were explaining about the benefits of eating eggs, so I too decided to write something about eggs, my favorite breakfast dish.
Eggs are the most popular and nutritious food items, be it breakfast, lunch or dinner, we can eat it at any time. For many people eggs are the simple combination of yolk and white, and they consider that eggs are a combination of fat (in the form of yolk) and protein in the form of white materials. But in fact eggs are not just these two things only.
Eggs not only contain proteins and fat rather they also contain vitamins (A, D, E, B1, B2, B6, B12), Iron, Zinc, Calcium, Iodine, and Selenium which is very much required for growing kids as well as for adults also. Here are benefits of these vitamins, which we can directly get from eggs:
Vitamin A: Vitamin A is really good for skin and body growth.
Vitamin B1: Vitamin B1 is one special types of vitamin which actually helps to release energy from protein and fat.
Vitamin B6: It is very good for our body and it helps to promote the metabolism of the protein.
Vitamin B12: The most important type of vitamin is the B12, which helps us in the formation of nerve fibers and blood cells in our body.
Vitamin D: Vitamin D is one the best vitamins and it is very much required for our body. It helps strengthening bones by increasing the calcium absorption rate.
Iron: As we all know that Iron is crucially required for the creation of red blood cells which helps us to increase the immunity system of the body and fight against the diseases. Thus Iron makes eggs much beneficial.
Zinc: Zinc is good for enzyme stability. Other than this it is also required for sexual maturation.
Calcium: Calcium is the most common type of mineral which helps us to strengthening the bones and teeth. Calcium is very much required to the growing kids and women.
Iodine: As we all know that decrease of Iodine in our body causes thyroid problems, so Iodine helps us to control the thyroid hormones.
Selenium: Last but not the least mineral found in eggs is Selenium which is actually similar to Vitamin E. It protects cells from oxidation.
So we have seen the benefits of the vitamins and minerals in eggs, other than these according to the experts, eggs contain the purest form of protein. Most of the nutritionists consider eggs as the standard while comparing with other food items. So friends be it Sunday or Monday, eat eggs daily.
