Health's tag archives

How to prepare properly against summer!

The summer time is round the corner, especially in India. It is early April only, but still the temperature in Delhi, the capital city of India is crossing the 40 degree Celsius. With summer many problems of dehydration, sun stroke etc. comes, and it is not only the case in India only, but in other countries too. There are a few steps which we need to take during summer time, this will help us to fight against the summer time. The very first step is to buy the new sun block. Do not...
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Steps Required to Stop Anger before it becomes Too Late!

One of the most negative aspects of the personality of a human being is “Anger”. In my views, anger is the negative outcome of a person. It is one sort of very strong emotion but in a negative manner and I really dislike showing anger to anyone. Sometimes it really becomes very difficult to face the person who is in anger and thus it causes hardship for the person who is experiencing the anger of another one. In my honest opinion, anger is the worst aspects of your personality. It is...
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Happy Diwali

First of all I thank my dedicated readers who continuously come to my blog and check for the latest updates. At the same time, I would like to wish all of them a very happy and prosperous Diwali and a glamorous Happy New Year. May this festive season bring a lot of joy and happiness in your lives and decorate your lives with all the pleasures, health and wealth for you and your loved ones. May Maa Laxmi empower you and your loved ones with her nine blessings of name, fame, health, wealth,...
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A few tips to lose weight!

Today in this world of technology people are becoming busy in the cobwebs of their mechanical life, due to which they simply ignore the importance of being healthy. The importance of good health cannot be ignored because it increases our lifespan and we live a healthy life. Being healthy is very easy by simply taking few precautions. The following are some ways if adopted can bring a great difference in your lifestyle: The first and the simplest way to lose weight are to eat five...
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Top precautions we need to take care before traveling!

Any travel is risky but with proper care and precautions you can have a comfortable journey without the threat of being attacked by any disease. When you travel abroad for business, studies etc. you risk coming into contact with germs and bacteria you might not find at your country and many of these germs can make you very sick. So before traveling your next tour, it's important to be aware of risks and the measures you can take before your trip to protect yourself and your family and to have a...
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Five Tips which will Help You to Tackle Stress!

I think writing on this theme would be the most appropriate as these days people have all the reasons to be stressed about- recession, pay cuts, job lay off, less income and what not! One is bound to get stressed in such situations. It is very important to tackle stress as it could prove very dangerous for your health. Here are a few ways in which you can handle stress. Identify the causes of stress and avoid them: the best way to tackle stress is to identify what is causing stress. Be...
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5 Benefits which we get from playing Outdoor Games!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. Nowadays people are so busy glued to their computer screens and play stations that outdoor games have almost become outdated games! But it is a universal truth that outdoor games are any day better than other games, be it for physical health or mental health. Following are 5 great benefits which you can derive from...
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5 things which can help you to lose weight!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. If you seriously want to lose a bit of extra weight then please follow these 5 things which can help you to lose weight: 1> Take proper sleep daily: Getting proper and timely sleep is too much crucial, if you are seriously trying to lose your extra weight. You can fix a time for going to bed. Try every night to...
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Six health myths and the truth about them!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. With the world becoming more hectic and busy, people have finally awoken and are trying to make up for the health loss. But there are so many people telling us different things about health and all of them clash. So people end up getting confused and ultimately don’t know what to believe. So here are a few health...
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Obesity is a major problem!

Technically speaking, obesity is a condition in which excess body fat accumulates to such an extent that health may be negatively affected. It is commonly defined as a body mass index (BMI = weight divided by height squared) of 30 kg/m2 or higher. This distinguishes it from being overweight as defined by a BMI of between 25-29.9 kg/m2. Not so long ago, it was commonly believed that overweight and obese people were compulsive eaters, anxious, depressed, under stress, or trying to compensate...
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