Egg's tag archives

Why Eggs are a Perfect Breakfast Diet for You?

For me the best breakfast was an Omelet with bread. Recently I came through a few articles which were explaining about the benefits of eating eggs, so I too decided to write something about eggs, my favorite breakfast dish. Eggs are the most popular and nutritious food items, be it breakfast, lunch or dinner, we can eat it at any time. For many people eggs are the simple combination of yolk and white, and they consider that eggs are a combination of fat (in the form of yolk) and protein...

Some surprising uses of Eggs!

Eggs, mainly restricted to kitchens came out to give its appearance visible for other surprising uses also. Some of the other uses of eggs which you will find interesting and might be unknown to you are as follows: 1. As a glue: What if egg white is used as an alternate for glue? Yes! Egg whites can act as a glue substitute when gluing paper or light cardboard together. It is a perfect adhesive for such tasks. 2. Home facial: Eggs are perfect skin care products which are readily available...

An egg a day may lead to early death!

Fond of omelette's and eggs! Beware! A recent study revealed that eating an egg a day on average may increase the risk of early death for middle aged men. The study published in the American Journal of Clinical Nutrition conducted by researchers Luc Djousse and J Michael Gaziano states that seven or more eggs in a week increase the risk of premature death by 23 per cent. The main factor told behind this finding is the relatively high cholesterol content, at around 220 milligrams per yolk,...