Health

A few tips to lose weight!

Today in this world of technology people are becoming busy in the cobwebs of their mechanical life, due to which they simply ignore the importance of being healthy. The importance of good health cannot be ignored because it increases our lifespan and we live a healthy life. Being healthy is very easy by simply taking few precautions. The following are some ways if adopted can bring a great difference in your lifestyle: The first and the simplest way to lose weight are to eat five...
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How to Lose weight without Exercise!

Hey friends, one of my good friends is from Australia and she is a bit obese. She really wants to lose weight, but she doesn’t want to do exercise. Every second person of her life gives her suggestion (unwanted though) of doing regular exercise and she really hate to do exercise. The reason why she hates exercise is basically a bit of shyness towards exercise. She always feel awkward, if some one catch her doing exercise, and I know she is not the single person in this globe with the same...
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5 Causes of weight gain!

Weight gain is probably one problem which is giving many people sleepless nights these days. With increased awareness about weight problems, people have come to know that how dangerous their excess can be for them. So rather than gaining weight and later repenting it, here are 5 causes of weight gain, so read on and try to avoid them. Crash dieting: a few years back women swore by it. Whenever any function or event is nearing, just don’t eat and lose weight to look slim at the...
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Five Tips which will Help You to Tackle Stress!

I think writing on this theme would be the most appropriate as these days people have all the reasons to be stressed about- recession, pay cuts, job lay off, less income and what not! One is bound to get stressed in such situations. It is very important to tackle stress as it could prove very dangerous for your health. Here are a few ways in which you can handle stress. Identify the causes of stress and avoid them: the best way to tackle stress is to identify what is causing stress. Be...
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5 tips to lose some extra weight!

Though a lot has been said about losing weight but certain people can never get enough of it. I am aware of lot of people who never seem to losing weight despite trying everything. Well, maybe you just haven’t tried everything yet; following are 5 simple and easy tricks which would help you shed the extra pounds. Bake, don’t fry: first step is to bake or boil your food instead of frying it. This would reduce your oil and cholesterol intake and would ultimately help you cut down on...
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Mesothelioma Details!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. Mesothelioma, I was not at all aware from this term a few years back. During my last job my boss once told me about this and I asked him, what Mesothelioma is? I am sure that many people will also ask the same question. My boss replied to me that Mesothelioma is a disease. I said okey, since I was not interested...
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Crystal Sauna A New Way of Weight Loss!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. I am a guy who is a bit obese and I always try to be a bit slim and lose some extra weight. The major problem with me is the lack of time. Due to this I always fail to lose weight. Recently I have started going out after the dinner so that I can lose a bit of extra calorie and my weight can be controlled,...
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5 things which can help you to lose weight!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. If you seriously want to lose a bit of extra weight then please follow these 5 things which can help you to lose weight: 1> Take proper sleep daily: Getting proper and timely sleep is too much crucial, if you are seriously trying to lose your extra weight. You can fix a time for going to bed. Try every night to...
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Fall Detection and GPS Tracking Wander Alerts!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. I stay alone in a small room in New Delhi and I always think about that if on some day I fall in my room then who will help me? Consider the scenario in which I am unable to even push the call button of my mobile phone and in that case how will I survive? This question was hunting me for a long time and I got the...
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Six health myths and the truth about them!

If you're new here, and interested in the latest news and insights on news from India and world, you may want to subscribe to our RSS feed. Thanks for visiting I News India. With the world becoming more hectic and busy, people have finally awoken and are trying to make up for the health loss. But there are so many people telling us different things about health and all of them clash. So people end up getting confused and ultimately don’t know what to believe. So here are a few health...
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