I guess one of the most common desires of today’s women is to look younger than their real age. Is it that difficult to look younger than your real age?
I don’t think so. Well, for women, generally they start to lose their charm the moment they give birth. Though it’s not true, but for many men it’s a fact. On the other hand there are men as well who also want to look younger than their age, though they don’t need to give birth.
Am I kidding?
Not, at all.
Well, to my surprise whenever I pick any health magazine I realize most of the pages are filled with the advertisements related with how to look younger than your real age. It means that it is one of the most desirable things in this world.
To my surprise I came to know about many ways to achieve this, some prefer some types of injections, some prefers creams to reduce the wrinkle on their face, some even prefer for surgery, as if it’s a shame that you look a bit older.
Well, you would be surprised to see that I look around 5 years older than my real age (due to my grey hair), but I never tried anything of these sorts to manage those. For me aging is not the something to be ashamed of.
Frankly speaking aging is inevitable, and we should not take the symptoms of the same as something which we must need to hide upon. For women it is okay to worry about their aging, but for men I don’t think so.
How to Look Younger Than Your Age!
Here are some ways through which you can also defeat the signs of aging and look younger than your real age:
Doing exercises regularly is not only required to maintain your health, but it is vital to gain a younger look. Most importantly if you do regular exercise, your face will have some freshness and extra glow which will clearly indicate that you are looking younger than your real age.
Frankly speaking when I do exercise I realize that they increase the blood circulation in our body, thus strengthening heart and lungs of us.
Some other benefits of exercise include:
- Helps in Digestion
- Reduces Anxiety
- Reduces Stress
- Reduces Insomnia Tendency
- Reduces Bone Loss
- Slow Down Osteoporosis
- Helps in Building Muscles
- Maintains Weight
In addition of all the above mentioned benefits regular exercise also helps us to maintain the blood sugar and blood pressure level of our body, which again indirectly helps us to look younger.
In addition to regular exercise, healthy diet should be made compulsory in our daily routine. Junk foods are one of the major reasons behind many health problems of our life. Aging also include in the list.
Frankly we all hear this but we never tend to follow the same. Proper nutrition and healthy diet is the key behind living a healthy life and looking younger.
Drink Plenty of Water
I guess I mentioned this many times on my blogs (here are some of them: 5 things which can help you to lose weight, 11 Fastest Ways to Lose Weight, and How to prepare properly against summer), but it’s a fact that drinking plenty of water will return the extra glow on your face and helps you to look younger.
Wash Your Face
Try to wash your face daily at least twice, gently. This will help you to remove the dead skin, thus prevents the aging problem to take over your health.
Use Sun Screen
Use branded and good quality sun screen to protect your face.
Change Your Hairstyle
As I mentioned already that I was looking older because of my grey hair, I changed them in a manner that it becomes a style statement in my locality, and also it helped me to look 3-4 year younger than my real age.
In my opinion it is your hairstyle which can dictate if you are younger or older. If you are carrying a hairstyle from ages, you should get rid of the same immediately. Keep up with the latest trends and change your hairstyle accordingly.
Do Update Your Fashion
Apart from your hairstyle it is your fashion which can realize someone that you are looking older than your real age. Always dress in a proper manner, chose dresses which suits you, by wearing which you can look younger.
Well, as I said already that aging is inevitable and you can’t do much to avoid the same, but with stress you can look much older than your real age. So keep away all your stresses and smile a lot, it will help you to look younger than what actually are.
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