5 tips which will help us to become tension free!

Life is full of tensions and we need some sort of entertainment to get relief. Check these five tips which will help us to become tension free:

  1. Sit back and relax: though in today’s time there is no dearth of worries but every once in a while you should just let go. Problems are a part of life and there is no way you can escape from them. So if you have to face them in any case then why not face them coolly?
  2. Find solutions: if you have a problem giving you nightmares off late, then try to find out possible solutions to that problem rather than running away from it or just taking tension about it. Work out the possible solutions and try them. If one doesn’t work then the other would, certainly.
  3. What is there to lose? : may be nothing is working out from your end and you think you’ll never get a solution to your problem-what’s the worst that can happen to you? Think at the most what you will lose with the problem. When you start thinking in the way that there is nothing to lose then you tend to stop worrying.
  4. Have a positive attitude: always remember to have a positive attitude towards things. If you have a challenge then rather than worrying about it, work towards emerging triumphant. When you have a positive attitude, solutions to problems keep coming naturally to you. There nothing in this world which you can’t do.
  5. Seek medical advice: ok, so maybe you are of the types who hit the panic button too easily. In such a situation nothing seems to be working. It’s better to visit a doctor and seek his advice if you just can’t stop taking tension, before thing get worse.

If you Like Us then Share Us As Well





35 Comments
  1. chandra shekhar July 31, 2009
  2. Alok Vats August 3, 2009
  3. navin February 10, 2010
  4. kr choudhary September 16, 2011
    • Alok Vats September 21, 2011
  5. ashok October 20, 2011
    • Alok Vats October 27, 2011
  6. aryan January 15, 2012
    • Alok Vats January 16, 2012
  7. kuntal roy June 7, 2012
    • Alok Vats June 13, 2012
  8. Moni garg July 14, 2012
  9. Moni garg July 14, 2012
  10. Moni garg July 14, 2012
    • Alok Vats July 17, 2012
  11. Shabina July 22, 2012
    • Alok Vats July 23, 2012
  12. Ramya September 30, 2012
    • Alok Vats October 5, 2012
  13. Sudhir October 13, 2012
    • Alok Vats November 5, 2012
  14. himu November 12, 2012
    • Alok Vats November 14, 2012
  15. Rohit December 4, 2012
    • Alok Vats December 4, 2012
  16. sheerin December 4, 2012
    • Alok Vats December 4, 2012
  17. Chandu December 25, 2012
    • Alok Vats December 26, 2012
  18. santosh February 24, 2013
    • Alok Vats February 25, 2013
  19. Payal February 19, 2014
    • Alok Vats February 19, 2014
  20. Punam June 20, 2014

Leave a Reply

Your email address will not be published. Required fields are marked *

Top 7 Blogging Challenges and How to Overcome Them!
Top 7 Blogging Challenges and How to Overcome Them!

We bloggers face so many issues while blogging. Do you know...

Correct Approach Towards Becoming an Authority Blogger!
Correct Approach Towards Becoming an Authority Blogger!

A few days back I blogged about how to become an...

How to Become an Authority Blogger?
How to Become an Authority Blogger?

Every blogger has a dream of becoming an authority in their...

How to Transfer a WordPress.com Blog to Self Hosted WordPress?
How to Transfer a WordPress.com Blog to Self Hosted WordPress?

If you want to move or transfer your blog from a...

SEO Tutorials
Link Building Mistakes which Every Webmaster Should Avoid!
Link Building Mistakes which Every Webmaster Should Avoid!

Links are crucial for the ranking of any website, but since...

How Search Engines Work?
How Search Engines Work?

Ever wonder how a search engines displays a set of results...

Can I do SEO of my Own Website?
Can I do SEO of my Own Website?

Many website owners have this question in their mind - can...

Happy Birthday Pihu
Second Birthday of My Little Angel – Garima Vats!

27th of September 2012 was the day when a little angel...

INI Weekly Series - Weekly Post
INI Weekly Series – Week 23 Blog Posts!

As you all know that we started this trend of sharing...

Where is Roohi heading towards?
Team Inspirati presents Episode 12 – Where is Roohi heading towards?

My team Inspirati and I are participating in a game of...

INI Weekly Series - Weekly Post
INI Weekly Series – Week 22 Blog Posts!

As you all know that we started this trend of sharing...